Today I’m pondering...
even though it seems surprising,
we choose criticism more often than gratitude.
Just pay attention throughout the day…
notice how much easier it is
for the language of judgement to fly off our lips
than the sharing of deliberate and thoughtful appreciation.
Are you holding back the good stuff
because it’s a little more vulnerable to say out loud?
It’s important, every so often
to reach inside
and check our heart pockets.
Sometimes they're overstuffed because
we hang on too long
to our gratitude,
holding it back
instead of speaking it.
I know it can be a tender place
but is there anyone
who needs to hear
your words of appreciation today?
Go ahead,
Empty Your Pockets.
This Solstice Lite Variation is a wonderful gift…
Let’s fill in the blanks (out loud) for the ones near us:
I really appreciate the way you _____________.
I love how you _______________.
I want you to know I am so grateful for ___________.
Thank you for the way you____________.
I’ve been wanting to tell you___________.
I love you because _________________.
Comments